Chia Seeds - 500g
$5.00 NZD

Chia Seeds are now available through Freshpress,

 

Chia is the edible seed of Salvia hispanica, a flowering plant in the mint family native to Central America, or of the related Salvia columbariae of the southwestern United States and Mexico. Chia seeds are oval and gray with black and white spots, having a diameter around 1 millimetre.

 

Energy: 486 Calories (per 100 g)
Calcium: 631 mg (per 100 g)
Potassium: 407 mg (per 100 g)
Magnesium: 335 mg (per 100 g)
Dietary fiber: 34.4 g (per 100 g)
Vitamin c: 1.6 mg (per 100 g)